This course is designed to ignite a strength of connection to your sexual energy and open up pathways of sensitivity assisting you to be able to move sexual energy through your body to maintain health and vitality. I have many women attend the course that felt that either due to past trauma, abuse, negative beliefs, unsatisfactory relationships, birth challenges or a belief that there age was a factor start experiencing a swift transformation and a re connection to their sexual vitality. It is never to late to transform your life experience no matter what that has been for you.

Our sexual experiences and intimate relationships are private areas of our lives so it it natural to be nervousness and if not a little fearful of starting to look at this area of our life more deeply. We often have hidden patterns and sometimes shame around our sexual story that we are looking to heal and change. We also carry cultural beliefs that we may long to shed. This all takes a shift in ourselves taking focus and commitment to change. It is perfectly normal to feel nervous and really is more of a sign that you are ready for a different experience.

Yes!! This course is about connecting with your own sexuality and pleasure.You are your primary lover, so how we relate to our own sensual nature and stay in touch with your senses and desires, a natural confidence in yourself in created. Part of the journey is focused on getting clearer around what you desire in your life, so if you are looking for a partner we take a look at what patterns you may want to change.

This course is designed to take you on a journey through a deepening of your own relationship with yourself. The learning of how your bodyworks and desire flows this then informs you how and what you may need to communicate with your partner – with this greater sensitivity and connection to yourself the plan is to take it into your intimacy with your partner. The practice learned along the journey weave into your lovemaking taking it to another level of sweetness and connection.

We are never to old to stay exploring and growing with our sexuality. Sexual energy is our life force and when we stay connected to it it helps us stay creative, juicy, curious and healthy in every area of our life. Intimacy and touch nourish us, it is an important part of our human needs. I have a mix of ages of women join these courses and I love this blend of everyones wisdom.

As we build up practices over the weekends, I invite you to start with weaving short amounts of time 10 minutes a day that then grows to 45 minutes a day. How much you do is completely up to you but if you are looking for change then you have to do something different! All practices can be done in woven through your day.

Yes, this is a more common experience than people may realise and is linked to our capacity to let go, body / energy anatomy understanding and connection. One of my desires for women to experience is not just great sexual climax but also the ability to fall into a more expanded conscious awareness through the increase in sexual energy at orgasm. The union that is created by lovers dropping deeper into a more conscious dynamic through climax. The course is designed to take steps towards creating this level of union.

Yes. The course journey is highly effective in taking women from wherever they are in their orgasmic experience to becoming multi orgasmic. Many women have had their first orgasm through doing the Sensual Mastery course. It does take commitment to the practice stop create the shift you are looking for.

Yes, as part of this journey the one to one sessions are focused on assisting release on a physical level any sexual trauma that the nervous system is still carrying – also to unravel any patterns in the psychi that perpetuate negative experience and negative attitude towards sexual intimacy. With the practices to support this release. I have worked with many different experiences of abuse physical and mental abuse and found this is a powerful embodied way to re claim ones sexual energy.

It can feel vulnerable to join a group of women that we do not know and some of us have not had so many positive experiences from girls and women especially in our teenage years. My experience with these groups has been one of healing for the women that join, I have the pleasure of attracting women to my courses that are open, receptive and respectful of each other – My mood for the journey is of letting go of any competitiveness, judgement and comparison that we have learned between women. You are invited o share as much or a little as you desire about yourself within the group enabling you to decide on your level of emotional safety and comfortability. We have one to one session together where we can unpack issues that are held closer to your heart.